I repeatedly read on-line that 'the cause of panic attacks is unknown.' Please listen up. Anyone suffering frequent panic attacks should be seriously considered for a diagnosis of chronic hyperventilation syndrome.
A dysfunctional breathing pattern is the cause of Chronic Hyperventilation Syndrome. And the dysfunction continues relentlessly, day and night. It has neither knowledge nor compassion for anyone attempting to sleep.
Chronic Hyperventilation Syndrome can be overcome.
Check out: www.yourpanicfreelife.com